Events
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RESTORE + SOUNDBATH
MAR 28 @ 7:30PM
Join us the 4th Friday of the month to experience deep relaxation of the body as you are bathed by the sound of singing bowls.
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SIP + STRETCH
APR 11 @ 5:30PM
2nd Fridays
April - Gentle Spring Renewal Yoga Flow followed by a white wine tasting.
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TAKE CARE
May 4 @ 3pm
A unique, trauma-informed workshop and movement experience that explores grief as a full body experience.