Events

MAR 14 @ 5:30PM

2nd Friday of each month - Gentle Flow class is followed by two wine tastings that change monthly. (N/A available upon request).

MAR 16 @ 3:30PM

In this workshop, we will explore mindfulness principles & practices and discuss how to apply these in daily life.

MAR 28 @ 7:30PM

Join us the 4th Friday of the month to experience deep relaxation of the body as you are bathed by the sound of singing bowls.

May 4 @ 3pm

A unique, trauma-informed workshop and movement experience that explores grief as a full body experience.